Tripe Stew (Cau Cau)

Tripe Stew (Cau Cau)

Peruvian honeycomb tripe simmers in a golden turmeric-spiked potato stew until tender.

Total 2 hr 35 min Makes 6 servings Calories 410/serving

Dietary

Wheat free, Dairy free, Nut free, Halal

Allergens

Red meat

Cau cau is a classic Peruvian comfort dish built on tender braised tripe, diced potatoes, and a mint-scented aji amarillo broth tinted yellow with turmeric. Served over white rice, it balances earthy, tangy, and herbal notes in a single hearty bowl. This slow-simmered stew is traditional weekend fare meant to be shared family-style.

Ingredients

  • 2 pounds honeycomb beef tripe, cleaned and cut into 1-inch pieces
  • 1 bay leaf
  • 4 cups water, plus more for boiling tripe
  • 3 tablespoons vegetable oil
  • 1 yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 3 tablespoons aji amarillo paste
  • 1 tablespoon ground turmeric
  • 1 teaspoon ground cumin
  • 2 pounds yellow potatoes, peeled and cut into 1-inch cubes
  • 1/2 cup frozen peas
  • 1/4 cup fresh mint leaves, finely chopped
  • 1 teaspoon salt, plus more to taste
  • 1/2 teaspoon black pepper
  • 3 cups cooked white rice, for serving

Method

  1. Place the tripe pieces in a large stock pot, cover with water by 2 inches, add the bay leaf, and bring to a boil over high heat.

  2. Reduce heat to a steady simmer and cook the tripe, covered, until tender, about 1 1/2 hours, skimming foam occasionally and adding water as needed to keep it submerged.

  3. Drain the tripe, discard the bay leaf, and set the tripe aside.

  4. Heat the vegetable oil in a 6-quart sauce pan over medium heat and add the onion, cooking until softened and translucent, about 5 minutes.

  5. Stir in the garlic and cook until fragrant, about 1 minute.

  6. Add the aji amarillo paste, turmeric, and cumin, and stir constantly to toast the spices into the base, about 2 minutes.

  7. Add the cooked tripe to the pot and stir to coat evenly in the spiced base.

  8. Pour in the 4 cups of water, add the salt and black pepper, and bring to a simmer.

  9. Add the potatoes, cover, and simmer until the potatoes are tender and the broth has thickened slightly, about 25 minutes.

  10. Stir in the frozen peas and chopped mint, and simmer uncovered for 5 more minutes.

  11. Taste and adjust salt as needed, then serve hot over white rice.

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Tripe Stew (Cau Cau)

Cau cau is a classic Peruvian comfort dish built on tender braised tripe, diced potatoes, and a mint-scented aji amarillo broth tinted yellow with turmeric. Served over white rice, it balances earthy, tangy, and herbal notes in a single hearty bowl. This slow-simmered stew is traditional weekend fare meant to be shared family-style.

2 hr 35 min 6 servings 410 cal

Ingredients

  • 2 pounds honeycomb beef tripe, cleaned and cut into 1-inch pieces
  • 1 bay leaf
  • 4 cups water, plus more for boiling tripe
  • 3 tablespoons vegetable oil
  • 1 yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 3 tablespoons aji amarillo paste
  • 1 tablespoon ground turmeric
  • 1 teaspoon ground cumin
  • 2 pounds yellow potatoes, peeled and cut into 1-inch cubes
  • 1/2 cup frozen peas
  • 1/4 cup fresh mint leaves, finely chopped
  • 1 teaspoon salt, plus more to taste
  • 1/2 teaspoon black pepper
  • 3 cups cooked white rice, for serving

Method

  1. 1

    Place the tripe pieces in a large stock pot, cover with water by 2 inches, add the bay leaf, and bring to a boil over high heat.

  2. 2

    Reduce heat to a steady simmer and cook the tripe, covered, until tender, about 1 1/2 hours, skimming foam occasionally and adding water as needed to keep it submerged.

  3. 3

    Drain the tripe, discard the bay leaf, and set the tripe aside.

  4. 4

    Heat the vegetable oil in a 6-quart sauce pan over medium heat and add the onion, cooking until softened and translucent, about 5 minutes.

  5. 5

    Stir in the garlic and cook until fragrant, about 1 minute.

  6. 6

    Add the aji amarillo paste, turmeric, and cumin, and stir constantly to toast the spices into the base, about 2 minutes.

  7. 7

    Add the cooked tripe to the pot and stir to coat evenly in the spiced base.

  8. 8

    Pour in the 4 cups of water, add the salt and black pepper, and bring to a simmer.

  9. 9

    Add the potatoes, cover, and simmer until the potatoes are tender and the broth has thickened slightly, about 25 minutes.

  10. 10

    Stir in the frozen peas and chopped mint, and simmer uncovered for 5 more minutes.

  11. 11

    Taste and adjust salt as needed, then serve hot over white rice.