Yogurt and Cucumber Soup (Ash-e Mast)

Yogurt and Cucumber Soup, or Ash-e Mast, is a refreshing Persian dish perfect for hot summer days. This chilled soup combines creamy yogurt with crisp cucumbers and is flavored with mint and garlic, offering a light and tangy flavor profile. With minimal cooking required, this soup is a quick and simple option for a light meal or appetizer. Serve it garnished with fresh herbs and a drizzle of olive oil for an authentic touch. Suitable for vegetarian, Mediterranean, or gluten-free diets, this dish is versatile and a delightful choice for many occasions.

Ingredients

• 2 cups plain yogurt
• 1 large english cucumber, peeled and diced
• 2 cloves garlic, minced
• 2 tablespoons fresh mint, chopped
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 cup cold water
• 1 tablespoon olive oil

Instructions

1. In a large bowl, combine the plain yogurt, diced cucumber, minced garlic, chopped mint, salt, and black pepper.
2. Gradually add the cold water, stirring until you reach the desired consistency.
3. Cover the bowl and chill the soup in the refrigerator for at least 1 hour before serving to allow the flavors to meld.
4. Before serving, drizzle the soup with olive oil and garnish with additional fresh mint, if desired.

Keywords: Refreshing, Herbal, Tangy, Soup, Persian

Spice Rack: Salt, Black Pepper, Garlic Powder, Dried Mint

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