This vibrant and flavorful dish combines the wholesome elements of black beans and quinoa, stuffed inside colorful bell peppers, accompanied by a zesty lime crema. It’s a nutritious meal that is easy to prepare. With a balance of protein, fiber, and fresh ingredients, these stuffed peppers are a great addition to any weeknight dinner menu.
Ingredients
- 4 large bell peppers, halved and seeds removed
- 1 cup quinoa, cooked
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 tsp cumin powder
- 1/2 tsp paprika
- 1/2 tsp chili powder
- 1/4 cup fresh cilantro, chopped
- 1 large lime, juiced and zested
- 1/2 cup Greek yogurt
- salt
- pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine cooked quinoa, black beans, corn, cumin, paprika, chili powder, cilantro, and a pinch of salt and pepper.
- Spoon the quinoa mixture into each bell pepper half and place them in a baking dish.
- Cover the dish with foil and bake for 25 minutes.
- While the peppers are baking, mix Greek yogurt with lime juice and zest in a small bowl.
- Remove peppers from the oven, uncover, and bake for an additional 5 minutes until peppers are tender.
- Serve the stuffed peppers drizzled with lime crema.
Keywords: Vegetarian, Healthy, Peppers, Nutritious, Quinoa
Spice Rack: Cumin Powder, Paprika, Chili Powder
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