Cauliflower Parmesan Muffins

Cauliflower Parmesan Muffins offer a delicious and nutritious twist on traditional muffins. Packed with the flavor of Parmesan cheese, they make a tasty snack or side dish. The combination of cauliflower and cheese results in a savory treat that is likely to satisfy even selective eaters. These muffins are simple to prepare and work well for meal prep, making them an excellent choice for busy weekdays or quick lunches. Whether you’re following a specific diet or just seeking a new snack option, consider trying these Cauliflower Parmesan Muffins.

Ingredients

• 1 medium cauliflower, grated
• 1 cup parmesan cheese, grated
• 2 large eggs
• 1/4 cup flour
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Preheat the oven to 375°F (190°C) and grease a muffin tin.
2. In a large bowl, combine the grated cauliflower, parmesan cheese, eggs, flour, garlic powder, salt, and black pepper. Stir until well mixed.
3. Carefully spoon the mixture into the prepared muffin tin, filling each cup to the top.
4. Bake in the preheated oven for 20-25 minutes, or until the muffins are set and golden brown.
5. Remove from the oven and let the muffins cool in the tin for a few minutes before transferring to a wire rack. Serve warm or at room temperature.

Keywords: Cauliflower, Muffins, Snack, Meal prep, Baking, Appetizer, American

Spice Rack: Garlic Powder, Salt, Black Pepper

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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