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Couscous and Roasted Vegetable Wraps

Servings

4

Prep Time

20 Minutes

Cook Time

30 Minutes

Total Time

50 Minutes

Couscous and Roasted Vegetable Wraps offer a delightful and nutritious option for a quick meal. Fluffy couscous pairs with vibrant roasted vegetables, all wrapped in a soft tortilla for convenient enjoyment. This dish is rich in flavor and nutrients, making it a great choice for lunch or dinner. Whether seeking a vegetarian meal or something new, these wraps will delight your taste buds with their fresh ingredients and satisfying textures. Simple to prepare, they promise a delicious dining experience.

Ingredients

  • 1 cup couscous, cooked
  • 1 medium zucchini, sliced
  • 1 medium red bell pepper, sliced
  • 1/2 cup cherry tomatoes, halved
  • 2 Tbsp olive oil
  • salt
  • pepper
  • 4 large whole wheat tortillas
  • 1/4 cup hummus

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the zucchini, red bell pepper, and cherry tomatoes with olive oil. Season with a pinch of salt and pepper.
  3. Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender.
  4. Warm the tortillas in a pan or microwave until soft and pliable.
  5. Spread hummus evenly on each tortilla.
  6. Place a portion of couscous and roasted vegetables on each tortilla.
  7. Roll up the tortillas tightly, cut in half, and serve warm.

Keywords: Healthy, Quick Meal

Spice Rack: Salt, Pepper, Olive Oil



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