Servings
4
Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
Couscous and Roasted Vegetable Wraps offer a delightful and nutritious option for a quick meal. Fluffy couscous pairs with vibrant roasted vegetables, all wrapped in a soft tortilla for convenient enjoyment. This dish is rich in flavor and nutrients, making it a great choice for lunch or dinner. Whether seeking a vegetarian meal or something new, these wraps will delight your taste buds with their fresh ingredients and satisfying textures. Simple to prepare, they promise a delicious dining experience.
Ingredients
- 1 cup couscous, cooked
- 1 medium zucchini, sliced
- 1 medium red bell pepper, sliced
- 1/2 cup cherry tomatoes, halved
- 2 Tbsp olive oil
- salt
- pepper
- 4 large whole wheat tortillas
- 1/4 cup hummus
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, toss the zucchini, red bell pepper, and cherry tomatoes with olive oil. Season with a pinch of salt and pepper.
- Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender.
- Warm the tortillas in a pan or microwave until soft and pliable.
- Spread hummus evenly on each tortilla.
- Place a portion of couscous and roasted vegetables on each tortilla.
- Roll up the tortillas tightly, cut in half, and serve warm.
Keywords: Healthy, Quick Meal
Spice Rack: Salt, Pepper, Olive Oil
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