Farro Tabouleh Salad with Mint

Farro Tabouleh Salad with Mint is a refreshing and wholesome dish suitable for a light lunch or a flavorful side. This recipe blends the delightful chewiness of farro with the fresh taste of parsley, ripe tomatoes, and tangy lemon juice to create a salad rich in flavor and texture. Fresh mint leaves add an invigorating element that enhances the overall taste. This dish offers a healthy option for any meal and is a delightful addition to any potluck.

Ingredients

• 1 cup farro, cooked
• 1 cup parsley, chopped
• 1/2 cup tomatoes, diced
• 1/4 cup mint leaves, chopped
• 1/4 cup red onion, finely chopped
• 1/4 cup lemon juice
• 2 tbsp olive oil

Instructions

1. In a large bowl, combine the cooked farro, parsley, tomatoes, mint, and red onion.
2. Whisk together the lemon juice, olive oil, salt, and pepper in a small bowl until well combined.
3. Pour the dressing over the farro mixture and toss gently until evenly coated.
4. Taste the salad and adjust the seasoning with additional salt and pepper as needed.
5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.
6. Before serving, give the salad a final toss and serve chilled.

Keywords: nutritious, wholesome, light, Salad, Mediterranean

Spice Rack: Salt, Pepper

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