Italian Sausage and Kale Penne with Parmesan Shavings

This Italian Sausage and Kale Penne with Parmesan Shavings is a hearty blend of savory flavors and nutritious ingredients. Spicy Italian sausage, tender kale, al dente penne pasta, and salty Parmesan cheese are combined to create a fulfilling meal that is simple to prepare. It’s an excellent option for a family dinner or meal prep for the week. The recipe guides you through the process to enjoy a delightful Italian-inspired dish.

Ingredients

• 8 oz penne pasta
• 1 lb Italian sausage, casings removed
• 1 bunch kale, stems removed and chopped
• 1/2 cup Parmesan cheese, shaved
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1/2 tsp red pepper flakes

Instructions

1. Bring a pot of salted water to a boil. Cook the penne pasta until al dente according to package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook until browned, breaking it into smaller pieces with a wooden spoon.
3. Add the minced garlic and red pepper flakes to the skillet. Cook for another minute until fragrant.
4. Add the chopped kale to the skillet and cook until it wilts, stirring occasionally.
5. Combine the cooked pasta with the sausage and kale mixture in the skillet. Toss well to ensure everything is mixed evenly.
6. Taste and adjust seasoning with salt and pepper if necessary.
7. Serve hot, garnished with shaved Parmesan cheese.

Keywords: Hearty, Nutritious, Savory, Spicy, Italian

Spice Rack: Red Pepper Flakes, Salt, Black Pepper

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Chopped is powered by people alongside Cookie, our AI sous chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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