Lentil and Quinoa Patties with Cumin are a tasty and nutritious choice for a plant-based meal. With a blend of lentils and quinoa, these patties offer a good source of protein and fiber. The addition of cumin adds a warm and earthy flavor, enhancing the appeal of this dish. Whether served with a side salad or as a sandwich filling, these patties provide a flavorful and fulfilling dining experience.
Ingredients
- 1 cup lentils, cooked
- 1 cup quinoa, cooked
- 1/2 tsp cumin powder
- 1/4 cup breadcrumbs
- 1/4 cup parsley, chopped
- 1 clove garlic, minced
- 1 Tbsp olive oil
Instructions
- In a large mixing bowl, combine lentils, quinoa, cumin, breadcrumbs, parsley, and garlic. Mix until well combined.
- Using your hands, form the mixture into patties, pressing firmly to shape them.
- In a skillet, heat olive oil over medium heat. Place the patties in the skillet and cook for about 4 to 5 minutes on each side, or until golden brown and crispy.
- Serve the patties with your choice of dipping sauce or on a bun with preferred toppings.
Keywords: Lunch, Protein, Fiber, Plant-based, Crispy
Spice Rack: Cumin
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