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Lentil and Quinoa Patties with Cumin

Lentil and Quinoa Patties with Cumin are a tasty and nutritious choice for a plant-based meal. With a blend of lentils and quinoa, these patties offer a good source of protein and fiber. The addition of cumin adds a warm and earthy flavor, enhancing the appeal of this dish. Whether served with a side salad or as a sandwich filling, these patties provide a flavorful and fulfilling dining experience.

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Ingredients

  • 1 cup lentils, cooked
  • 1 cup quinoa, cooked
  • 1/2 tsp cumin powder
  • 1/4 cup breadcrumbs
  • 1/4 cup parsley, chopped
  • 1 clove garlic, minced
  • 1 Tbsp olive oil

Instructions

  1. In a large mixing bowl, combine lentils, quinoa, cumin, breadcrumbs, parsley, and garlic. Mix until well combined.
  2. Using your hands, form the mixture into patties, pressing firmly to shape them.
  3. In a skillet, heat olive oil over medium heat. Place the patties in the skillet and cook for about 4 to 5 minutes on each side, or until golden brown and crispy.
  4. Serve the patties with your choice of dipping sauce or on a bun with preferred toppings.

Keywords: Lunch, Protein, Fiber, Plant-based, Crispy

Spice Rack: Cumin

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