Servings
4
Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
Experience the warmth and spice of this harissa roasted carrot and chickpea stew, perfect for cozy evenings.
Ingredients
- 4 carrots, peeled and cut into 1-inch pieces
- 2 tablespoons olive oil
- 1 1/2 cups cooked chickpeas
- 1 teaspoon harissa paste
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- to taste salt and pepper
- 1/4 cup fresh cilantro, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the carrots with 1 tablespoon of olive oil and a pinch of salt. Spread on a baking sheet and roast for 20 minutes until tender and caramelized.
- In a large pot, heat the remaining 1 tablespoon olive oil over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Stir in the garlic, cumin, and coriander, cooking for another minute until fragrant.
- Add the roasted carrots, chickpeas, vegetable broth, and harissa paste. Stir to combine.
- Bring the mixture to a simmer and cook for 20 minutes, allowing the flavors to meld.
- Season with salt and pepper to taste, then stir in the fresh cilantro before serving.
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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