Servings
4
Prep Time
10 Minutes
Cook Time
Total Time
10 Minutes
Indulge in a guilt-free treat with Low-Carb Pumpkin Spice Chia Pudding. This recipe is simple to prepare and perfect for breakfast or a snack. It’s rich in autumn flavors and wholesome ingredients. The blend of pumpkin puree, warm spices, and chia seeds results in a creamy, delightful dish that provides energy throughout the day. Ideal for those who appreciate healthy desserts, this recipe suits a low-carb lifestyle and is likely to become a staple in your routine.
Ingredients
- 1/2 cup chia seeds
- 1 cup unsweetened almond milk
- 1/2 cup pumpkin puree
- 1 tsp pumpkin spice mix
- 1 tbsp low-carb sweetener
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
- In a bowl, combine chia seeds and almond milk. Allow to soak for at least 2 hours or overnight in the refrigerator.
- Once soaked, stir in pumpkin puree, pumpkin spice mix, sweetener, vanilla extract, and salt until well combined.
- Divide the mixture evenly into serving jars or bowls.
- Chill in the refrigerator for at least 30 minutes before serving to enhance the flavor and texture.
Keywords: Healthy, Snack, Autumn, Creamy, Dessert
Spice Rack: Pumpkin Spice Mix, Vanilla Extract
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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