Servings
6
Prep Time
30 Minutes
Cook Time
45 Minutes
Total Time
1 Hour 15 Minutes
Parmigiana di Zucchine is a delightful Italian dish featuring layers of thinly sliced zucchini, tomato sauce, and cheese. This version of the classic Eggplant Parmigiana offers a lighter and more nutritious alternative without sacrificing taste. The zucchini is lightly fried to achieve a golden hue, then layered with tangy tomato sauce and creamy mozzarella cheese. Baked until bubbling and golden, this dish is suitable for a cozy dinner or a special occasion. Pair it with crusty bread or a simple green salad for a complete meal experience.
Ingredients
- 3 medium zucchini, sliced
- 2 cups tomato sauce
- 2 cups shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1/2 cup all-purpose flour
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
Instructions
- Preheat the oven to 375°F (190°C).
- In a shallow dish, mix the all-purpose flour, dried oregano, and garlic powder.
- Dredge the zucchini slices in the flour mixture, ensuring they are lightly coated. Shake off any excess flour.
- Heat the olive oil in a large skillet over medium heat. Fry the zucchini slices until golden brown, approximately 2 minutes per side.
- Spread a thin layer of tomato sauce in the bottom of a baking dish. Arrange a layer of fried zucchini slices over the sauce.
- Sprinkle shredded mozzarella and grated parmesan cheese over the zucchini layer. Continue layering with the remaining ingredients, finishing with cheese on top.
- Bake in the preheated oven for 30-35 minutes, or until the cheese is melted and bubbly.
- Allow the Parmigiana di Zucchine to cool slightly before serving. Optionally, garnish with fresh basil leaves.
Keywords: Baked, Comfort Food, Nutritious, Main Course, Italian
Spice Rack: Oregano, Garlic Powder
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