Quinoa and Black Bean Bowls with Mild Salsa

Quinoa and Black Bean Bowls with Mild Salsa offer a nutritious and flavorful meal option, ideal for a quick and easy dinner. The protein-rich quinoa and black beans make this dish wholesome and delightful. Mild salsa brings a burst of freshness, perfectly complementing the combination of spices. This dish suits those seeking a meatless meal or aiming to include more plant-based options in their diet. It’s a versatile choice that’s both nutritious and enjoyable.

Ingredients

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 15 oz can black beans, drained and rinsed
• 1 cup corn kernels
• 1 medium red bell pepper, diced
• 1 medium avocado, diced
• 1/4 cup fresh cilantro, chopped
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp chili powder
• to taste salt
• to taste black pepper
• 1/4 cup salsa

Instructions

1. In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 to 20 minutes, or until quinoa is cooked and liquid is absorbed.
2. In a large bowl, combine cooked quinoa, black beans, corn, red bell pepper, avocado, and cilantro. Mix well to evenly distribute all ingredients.
3. In a small bowl, whisk together cumin, paprika, chili powder, salt, and black pepper. Pour over the quinoa mixture and toss to coat thoroughly.
4. Divide the quinoa mixture into serving bowls and top each with salsa before serving.

Keywords: Quinoa, Black Beans, Healthy, Vegetarian, Plant-Based, Main Course, Mexican

Spice Rack: Cumin, Paprika, Chili Powder, Salt, Black Pepper

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