Quinoa and Black Bean Brownies with Walnut Swirl

Indulge in a guilt-free treat with Quinoa and Black Bean Brownies featuring a delightful Walnut Swirl. This unique recipe combines wholesome ingredients to create a dessert rich in flavor and nutrients. The combination of quinoa and black beans adds a protein boost, while the walnut swirl offers a crunchy contrast. Ideal for those looking to satisfy their sweet cravings without compromising on health, these brownies are a nutritious addition to any dessert rotation.

Ingredients

• 1 1/2 cups cooked quinoa
• 1 15 oz can black beans, drained and rinsed
• 3/4 cup cocoa powder
• 1/4 cup maple syrup
• 1/4 cup coconut oil, melted
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• 1/4 tsp salt
• 1/2 cup walnuts, chopped

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
2. In a food processor, blend the cooked quinoa, black beans, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt until smooth.
3. Transfer the batter into the prepared baking dish and spread it evenly with a spatula.
4. Sprinkle the chopped walnuts on top and gently swirl them into the batter with a knife or spatula.
5. Bake in the preheated oven for 25 minutes, or until a toothpick inserted into the center comes out clean.
6. Once baked, allow the brownies to cool in the pan before slicing and serving.

Keywords: Quinoa, Walnut, Healthy, Protein-rich

Spice Rack: Cocoa Powder, Vanilla Extract, Salt

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