High-Protein Mini Whipped “Pancake” Bowl

These light and airy mini whipped egg white puffs are a delightful treat, topped with fresh berries and a drizzle of syrup.

Ingredients

• 4 egg whites
• 1/4 cup granulated sugar
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon cream of tartar
• 1 cup mixed fresh berries
• 1/4 cup maple syrup

Instructions

1. Preheat your oven to 275°F (135°C) and line a baking sheet with parchment paper.
2. In a clean bowl, whisk the egg whites on medium speed until frothy.
3. Add the cream of tartar and continue to whisk until soft peaks form.
4. Gradually add granulated sugar, a tablespoon at a time, while continuing to whisk until stiff peaks form.
5. Mix in the vanilla extract gently.
6. Spoon or pipe small dollops of the egg white mixture onto the prepared baking sheet.
7. Bake in the preheated oven for approximately 10 minutes or until puffs are set and dry on the outside.
8. Allow the puffs to cool completely on a wire rack.
9. Top each puff with fresh mixed berries and a drizzle of maple syrup before serving.

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