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Quinoa and Black Bean Salad

Servings

4

Prep Time

20 Minutes

Cook Time

15 Minutes

Total Time

35 Minutes

Quinoa and Black Bean Salad is a delightful combination of quinoa’s earthy taste with the richness of black beans. This salad is rich in protein, fiber, and essential nutrients, making it a nutritious and fulfilling meal option. The colorful ingredients not only add visual interest but also enhance the dish with a zesty dressing that bursts with flavor. Whether for a quick lunch or a light dinner, this salad offers simplicity and delicious taste.

Ingredients

  • 1 cup quinoa, cooked
  • 1 15 oz can black beans, drained and rinsed
  • 1 medium red bell pepper, diced
  • 1/2 cup corn kernels
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 2 Tbsp lime juice
  • 1 tsp ground cumin
  • 1/2 tsp chili powder

Instructions

  1. Combine cooked quinoa, black beans, diced red bell pepper, corn kernels, finely chopped red onion, and chopped cilantro in a large bowl.
  2. In a separate small bowl, whisk together olive oil, lime juice, ground cumin, and chili powder.
  3. Pour the dressing over the salad ingredients, and toss thoroughly until everything is well coated.
  4. Serve the salad chilled or at room temperature.

Keywords: Nutritious, Fiber, Zesty, Salad, Mexican

Spice Rack: Cumin, Chili Powder



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