Ratatouille Zoodle Bowls offer a vibrant and nutritious twist on traditional ratatouille by incorporating the lightness of zoodles. This dish combines an array of colorful vegetables with aromatic herbs, resulting in a visually appealing meal that tastes great. It’s an excellent choice for vegetarians, vegans, or anyone seeking a delicious and wholesome dish. The fusion of flavors and textures ensures this recipe stands out, making it an exemplary addition to any meal plan.
Ingredients
- 2 medium zucchinis, spiralized
- 1 medium eggplant, diced
- 1 large red bell pepper, sliced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 14 oz can diced tomatoes
- 1 Tbsp olive oil
- 1 tsp dried thyme
- 1 tsp dried oregano
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the diced onion and minced garlic, and sauté for 2 to 3 minutes until fragrant and translucent.
- Stir in the diced eggplant and sliced red bell pepper.
- Add the dried thyme and dried oregano, and cook for about 5 to 7 minutes until the vegetables are tender.
- Pour in the diced tomatoes, and season with salt and pepper to taste.
- Reduce the heat and let it simmer for 10 minutes to allow the flavors to meld.
- While the ratatouille simmers, heat another skillet over medium heat and add the spiralized zucchini.
- Sauté the zucchini for 2 to 3 minutes until tender.
- Serve the ratatouille mixture over the sautéed zucchini noodles.
Keywords: Dinner, Healthy, Vegetable, Main Course, French
Spice Rack: Dried Thyme, Dried Oregano
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