Stuffed Bell Peppers, or Dolmeh Felfel, offer a delightful combination of colorful bell peppers filled with a savory-sweet mixture. The harmonious blend of ingredients brings a hint of spiciness to the dish, making it both filling and flavorful. Baking these peppers enhances their natural sweetness while creating a vibrant and tasty dish. Whether served as a vegetarian main or side, these Stuffed Bell Peppers are a satisfying option for any meal.
Ingredients
- 4 medium bell peppers
- 1 cup quinoa, cooked
- 1 15 oz can black beans, drained and rinsed
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp cumin, ground
- 1 tsp paprika, ground
- 1/2 cup fresh parsley, chopped
- 1/2 cup feta cheese, crumbled
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large bowl, combine the cooked quinoa, black beans, onion, garlic, ground cumin, paprika, chopped parsley, and crumbled feta cheese.
- Stuff the bell peppers with the quinoa mixture and place them upright in a baking dish.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and continue baking for an additional 15 minutes, or until the peppers are tender.
Keywords: Healthy, Colorful, Savory, Ingredients, Flavorful
Spice Rack: Cumin, Paprika
Chopped is powered by people alongside Cookie, our AI sous chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
There are no reviews yet. Be the first one to write one.