Turmeric Chickpea and Cauliflower Rice Bowl with Yogurt Tahini Sauce

This vibrant Turmeric Chickpea and Cauliflower Rice Bowl with Yogurt Tahini Sauce offers a delightful meal option. The turmeric-spiced chickpeas merge with fluffy cauliflower rice and creamy yogurt tahini sauce, offering a pleasing mix of textures and flavors. Suitable for a quick weeknight dinner or a nutritious lunch, this recipe is likely to become a regular choice. Rich in protein, fiber, and antioxidants, this bowl not only tantalizes the taste buds but also nourishes the body.

Ingredients

• 1 medium cauliflower, riced
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup Greek yogurt
• 2 tbsp tahini
• 1 tsp turmeric powder
• 1/2 tsp cumin
• 1/2 tsp paprika
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1 tbsp lemon juice
• to taste salt and pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a bowl, toss the chickpeas with olive oil, turmeric, cumin, paprika, salt, and pepper until well coated.
3. Spread the chickpeas on a baking sheet and roast for 20-25 minutes, stirring halfway through, until crispy.
4. Meanwhile, in a separate bowl, mix Greek yogurt, tahini, garlic, lemon juice, salt, and pepper to make the sauce.
5. Heat the riced cauliflower in a large skillet over medium heat for 5-7 minutes until soft.
6. Divide the cauliflower rice among bowls, top with roasted chickpeas, and drizzle with yogurt tahini sauce.

Keywords: Healthy, Bowl, Vegetarian, High Protein, Mediterranean

Spice Rack: Turmeric, Cumin, Paprika

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