Whole Grain Chia Baguettes

Whole Grain Chia Baguettes are a nutritious and tasty alternative to the traditional baguette. Featuring fiber and omega-3 fatty acids from chia seeds, these baguettes provide a wholesome option for bread enthusiasts. The preparation involves combining whole wheat flour with chia seeds, kneading the dough until smooth, and letting it rise before baking to a golden finish. These baguettes, with their rustic crust and tender crumb, make a great accompaniment to soups and salads or can be used for sandwiches.

Ingredients

• 2 cups whole wheat flour
• 1/4 cup chia seeds
• 1 tbsp honey
• 1 tsp salt
• 1 packet active dry yeast
• 1 1/4 cups warm water

Instructions

1. In a large bowl, combine warm water, honey, and yeast. Let sit for 5 minutes until the mixture is foamy.
2. Add whole wheat flour, chia seeds, and salt to the bowl. Mix until a dough forms.
3. Knead the dough on a floured surface for 10 minutes until it becomes smooth and elastic.
4. Place the dough in a greased bowl, cover with a towel, and let rise in a warm place for 1 hour until doubled in size.
5. Preheat the oven to 400°F (200°C). Punch down the dough to release air bubbles and shape it into baguettes.
6. Place the shaped baguettes on a baking sheet, cover, and let them rise for another 30 minutes.
7. Bake the baguettes for 20-25 minutes until they turn golden brown. Allow them to cool before slicing and serving.

Keywords: Whole Grain, Healthy, Baking

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