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Tuscan White Bean and Anchovy Salad

Servings

4

Prep Time

15 Minutes

Cook Time

Total Time

15 Minutes

Tuscan White Bean and Anchovy Salad offers a refreshing combination of creamy white beans and salty anchovies, enhanced by fresh herbs and a tangy vinaigrette. This dish captures the essence of Mediterranean cuisine and delivers it in a light and satisfying salad. Ideal as a healthy main or a flavorful side, it brings a taste of the Italian countryside to your table. Quick to prepare, this salad is a delightful option for those seeking a nutritious and appetizing meal.

Ingredients

  • 2 cans white beans, drained and rinsed
  • 4 fillets anchovy fillets, chopped
  • 1/4 cup fresh parsley, chopped
  • 2 Tbsp red wine vinegar
  • 3 Tbsp extra virgin olive oil
  • 1 clove garlic, minced

Instructions

  1. In a large bowl, combine the white beans, chopped anchovies, and parsley.
  2. In a small bowl, whisk together the red wine vinegar, olive oil, and minced garlic to make the vinaigrette.
  3. Pour the vinaigrette over the bean mixture and toss to combine.
  4. Chill the salad in the refrigerator for at least 10 minutes for the flavors to meld.
  5. Serve the salad chilled or at room temperature.

Keywords: Anchovies, White Beans, Herbs, Vinaigrette, Italian Salad

Spice Rack: Salt, Pepper



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