Servings
10
Prep Time
15 Minutes
Cook Time
Total Time
15 Minutes
These blueberry chia seed protein bars are a nutritious and easy snack to prepare, perfect for on-the-go energy.
Ingredients
- 1 1/2 cups rolled oats
- 1/2 cup chia seeds
- 1/4 cup protein powder
- 1 cup dried blueberries
- 1/2 cup natural almond butter
- 1/2 cup honey
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
Instructions
- Line an 8" x 8" baking dish with parchment paper, leaving some overhang for easy removal.
- In a large bowl, combine rolled oats, chia seeds, protein powder, and dried blueberries.
- In a medium saucepan over low heat, mix almond butter, honey, and coconut oil until smooth and melted.
- Remove from heat and stir in vanilla extract.
- Pour the almond butter mixture over the dry ingredients and mix until evenly combined.
- Transfer the mixture into the prepared baking dish, pressing it down firmly to create an even layer.
- Refrigerate for at least 2 hours until set.
- Once set, lift the mixture out of the baking dish using the parchment paper and cut into 10 bars.
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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