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Blueberry Chia Seed Protein Bars

Servings

10

Prep Time

15 Minutes

Cook Time

Total Time

15 Minutes

These blueberry chia seed protein bars are a nutritious and easy snack to prepare, perfect for on-the-go energy.

Ingredients

  • 1 1/2 cups rolled oats
  • 1/2 cup chia seeds
  • 1/4 cup protein powder
  • 1 cup dried blueberries
  • 1/2 cup natural almond butter
  • 1/2 cup honey
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract

Instructions

  1. Line an 8" x 8" baking dish with parchment paper, leaving some overhang for easy removal.
  2. In a large bowl, combine rolled oats, chia seeds, protein powder, and dried blueberries.
  3. In a medium saucepan over low heat, mix almond butter, honey, and coconut oil until smooth and melted.
  4. Remove from heat and stir in vanilla extract.
  5. Pour the almond butter mixture over the dry ingredients and mix until evenly combined.
  6. Transfer the mixture into the prepared baking dish, pressing it down firmly to create an even layer.
  7. Refrigerate for at least 2 hours until set.
  8. Once set, lift the mixture out of the baking dish using the parchment paper and cut into 10 bars.


Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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