This Beetroot and Ginger Smoothie offers a refreshing way to enjoy essential nutrients. Each sip blends the natural sweetness of beetroots with the zesty spice of fresh ginger. This smoothie supports immune function and provides an energetic lift, making it a suitable choice for a morning beverage or a revitalizing afternoon treat. Simple to prepare and adaptable, the smoothie combines health benefits and distinctive flavor in every glass.
Ingredients
- 1 whole medium beetroot, peeled and chopped
- 1 thumb-sized piece fresh ginger, peeled and chopped
- 1 cup coconut water
- 1 cup frozen mixed berries
- 1/2 cup plain greek yogurt
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions
- Place the chopped beetroot, ginger, coconut water, frozen mixed berries, Greek yogurt, honey, and ice cubes into a blender.
- Puree the mixture until smooth. Adjust the consistency by adding more coconut water if necessary.
- Serve the smoothie immediately by pouring into glasses. Garnish with a slice of beetroot or a mint sprig if desired.
Keywords: Smoothie, Nutrient-rich, Quick preparation, Energizing, Breakfast, Beetroot, Ginger
Spice Rack: Ginger
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
There are no reviews yet. Be the first to write one.


















