Broccoli and Cauliflower Rice Stir-Fry

This vibrant Broccoli and Cauliflower Rice Stir-Fry is a nutritious dish that is both delicious and easy to prepare. Combining colorful vegetables, aromatic spices, and a savory sauce results in a meal rich in flavor, ideal for busy weeknights. The mix of textures and tastes makes this stir-fry a delightful choice for anyone seeking a satisfying vegetarian meal or aiming to include more veggies in their diet.

Ingredients

• 2 cups broccoli florets
• 2 cups cauliflower rice
• 1/4 cup soy sauce
• 1 Tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• 1 cup mixed vegetables, chopped
• 1/4 cup green onions, chopped
• 1/4 cup cashews, chopped

Instructions

1. Heat the sesame oil in a large wok or skillet over medium-high heat.
2. Add the garlic and ginger, stir-frying for 30 seconds until fragrant.
3. Introduce the broccoli and cauliflower rice, stirring for 3 to 4 minutes until slightly tender.
4. Incorporate the soy sauce and mixed vegetables, cooking for an additional 2 to 3 minutes.
5. Remove from heat and mix in the green onions and cashews.

Keywords: Dinner, Healthy, Quick, Easy, Vegetarian

Spice Rack: Soy Sauce, Sesame Oil, Garlic, Ginger

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