Hawaiian BBQ Pulled Pork Meal Prep

Experience a delightful taste of the islands with this Hawaiian BBQ Pulled Pork Meal Prep recipe. This dish features tender, shredded pork infused with a sweet and tangy BBQ sauce, making it a versatile option for lunches or dinners throughout the week. Serve it over rice, as tacos, or in a sandwich for a flavorful meal that brings a tropical vibe to your table. The combination of pineapple juice, soy sauce, and spices creates a wonderful harmony of flavors that will make this dish a new favorite.

Ingredients

• 3 lbs pork shoulder, trimmed of excess fat and cut into chunks
• 1 cup pineapple juice
• 1/2 cup ketchup
• 1/2 cup brown sugar
• 1/3 cup soy sauce
• 1/4 cup apple cider vinegar
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 1 tbsp cornstarch
• 2 tbsp water
• sliced green onions, for garnish

Instructions

1. Place the pork shoulder chunks in a slow cooker.
2. In a bowl, mix together the pineapple juice, ketchup, brown sugar, soy sauce, apple cider vinegar, garlic, and ginger until well combined.
3. Pour the sauce over the pork in the slow cooker and ensure all pieces are coated.
4. Cover and cook on low for 8 hours or on high for 4 hours, until the pork is tender and easily shreds with a fork.
5. Remove the pork from the slow cooker and shred it using two forks.
6. In a small bowl, mix the cornstarch and water to create a slurry.
7. Pour the slurry into the cooking liquid in the slow cooker and stir to combine, allowing it to thicken slightly.
8. Return the shredded pork to the slow cooker and toss to coat in the thickened sauce evenly.
9. Serve the Hawaiian BBQ pulled pork over rice, in tacos, or on a sandwich, garnished with sliced green onions if desired.

Keywords: Pulled Pork, BBQ, Comfort Food, Meal Prep, Hawaiian

Spice Rack: Salt, Pepper, Garlic, Ginger

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