Servings
4
Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
Enjoy a hearty lentil and vegetable curry soup with vibrant spices and tender vegetables in each spoonful.
Ingredients
- 1 cup dried lentils, rinsed
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 red bell pepper, chopped
- 1 tablespoon curry powder
- 6 cups vegetable broth
- 1 cup coconut milk
- 2 cups spinach leaves
- 1 zucchini, diced
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes, until translucent.
- Stir in the minced garlic, diced carrot, and chopped red bell pepper. Cook for another 2-3 minutes until the vegetables begin to soften.
- Add the curry powder and stir to coat the vegetables evenly.
- Pour in the vegetable broth and bring to a boil. Add the rinsed lentils.
- Lower the heat and let the soup simmer for about 20 minutes, until the lentils are tender.
- Stir in the coconut milk, spinach leaves, and diced zucchini. Cook for an additional 5 minutes.
- Add the lime juice and season with salt and pepper to taste.
- Serve hot, garnished with fresh herbs if desired.
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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