Servings
4
Prep Time
20 Minutes
Cook Time
25 Minutes
Total Time
45 Minutes
This vibrant dish combines the earthy flavors of lentils with the freshness of zucchini noodles, all enhanced by a zesty lemon kick. This dish offers a light and nutritious meal that’s quick to prepare and full of flavor. Whether you’re following a vegan or vegetarian diet, or simply looking for a delicious and wholesome dish, this recipe provides a delightful option. Enjoy the colorful and flavorful combination of ingredients in this satisfying meal that is both invigorating and nourishing.
Ingredients
- 1 cup red lentils, rinsed and drained
- 2 medium zucchinis, spiralized into noodles
- 2 cloves garlic, minced
- 1 tsp cumin powder
- 1 tsp paprika
- 1 tbsp olive oil
- 1 whole lemon, juiced
Instructions
- Heat olive oil in a large pot over medium heat.
- Add minced garlic and sauté for about 1 minute until fragrant.
- Stir in cumin powder and paprika, letting them bloom for about 30 seconds.
- Add rinsed red lentils and enough water to cover them by about an inch.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes until lentils are tender and water is absorbed.
- In a separate pan, sauté zucchini noodles for 3-4 minutes until just tender.
- Combine cooked lentils and zucchini noodles in a serving bowl.
- Squeeze fresh lemon juice over the dish and toss gently to combine evenly.
- Serve warm.
Keywords: Healthy, Quick, Nutritious, Main Course, Mediterranean
Spice Rack: Cumin, Paprika
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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