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Low-Carb Broccoli Cheddar Bites

Low-Carb Broccoli Cheddar Bites offer a delightful combination of cheesy and savory flavors in a bite-sized snack or appetizer. Made with broccoli and cheddar cheese, these treats provide a nutritious option for those following a low-carb diet or anyone seeking a tasty finger food. Easy to prepare, they deliver a satisfying texture and rich taste without requiring too much time in the kitchen. These bites are versatile enough for any occasion, making them a great addition to your culinary repertoire. Experience the delightful taste and convenience of these broccoli cheddar bites today.

Ingredients

  • 2 cups broccoli florets, chopped
  • 1 cup cheddar cheese, shredded
  • 2 large eggs
  • 1/2 cup almond flour
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a mini muffin tin with oil or nonstick spray.
  2. Steam the broccoli florets for about 5 minutes until tender. Let them cool slightly, then chop into small pieces.
  3. In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, beaten eggs, almond flour, garlic powder, onion powder, salt, and black pepper.
  4. Using a spatula, mix the ingredients until well combined into a consistent batter.
  5. Spoon the mixture into the prepared mini muffin tin, filling each cup to the top and pressing down slightly to pack the mixture.
  6. Bake in the preheated oven for 18-20 minutes, or until the bites are set and golden brown on the edges.
  7. Allow the bites to cool in the tin for about 5 minutes to firm up before transferring them to a serving plate.

Keywords: Low-Carb, Cheddar, Broccoli, Appetizer, Snack

Spice Rack: Garlic Powder, Onion Powder, Salt, Black Pepper



Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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