Servings
4
Prep Time
30 Minutes
Cook Time
15 Minutes
Total Time
45 Minutes
This low-carb sun-dried tomato and basil flatbread offers a flavorful and nutritious alternative to traditional flatbreads. Bursting with the savory taste of sun-dried tomatoes and fresh basil, it’s an excellent choice for those aiming to reduce carbohydrates without losing flavor. The recipe is easy to prepare, making it an appealing option for a fast and enjoyable meal. Whether following a low-carb diet or simply enjoying the savory blend of sun-dried tomatoes and basil, this flatbread is likely to become a staple.
Ingredients
- 1 whole cauliflower, grated
- 1/2 cup almond flour
- 1/4 cup sun-dried tomatoes, chopped
- 2 Tbsp fresh basil, chopped
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup shredded mozzarella cheese
- 1 whole egg, beaten
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the grated cauliflower, almond flour, sun-dried tomatoes, fresh basil, garlic powder, salt, and black pepper.
- Stir in the shredded mozzarella cheese and beaten egg until well combined.
- Press the mixture into an even flatbread shape on a parchment-lined baking sheet.
- Bake for 12-15 minutes, until the flatbread is golden brown and crispy.
- Slice and serve garnished with additional fresh basil if desired.
Keywords: Healthy, Vegetarian, Keto, Gluten-Free, Low-Carb
Spice Rack: Garlic Powder, Salt, Black Pepper
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
There are no reviews yet. Be the first to write one.




















