Mango Ginger Energy Balls offer a tasty and nutritious snack option, combining the tropical sweetness of mango with the warm spice of ginger. These no-bake treats are quick to prepare and perfect for those on the go. They’re crafted with wholesome ingredients and are vegan, gluten-free, and refined sugar-free, making them ideal for a pre-workout snack or a mid-afternoon boost. The blend of flavors and textures ensures a delightful eating experience and provides a good source of fiber and antioxidants.

Ingredients

• 1 cup dried mango, chopped
• 1/2 cup almonds, chopped
• 1/4 cup rolled oats
• 2 tbsp flaxseeds
• 1 tbsp ginger, grated
• 2 tbsp maple syrup
• 1 tsp vanilla extract
• 1/4 tsp salt

Instructions

1. Combine dried mango, chopped almonds, rolled oats, flaxseeds, grated ginger, maple syrup, vanilla extract, and salt in a food processor.
2. Process the mixture until it forms a sticky dough. If the mixture is too dry, add a little water, one teaspoon at a time, until sticky.
3. Roll the mixture into small balls, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
4. Refrigerate the energy balls for at least 30 minutes to firm up before serving.

Keywords: Snack, Healthy, Vegan, No-bake, Nutritious

Spice Rack: Ginger

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