Delve into the exquisite flavors of this Moroccan Spiced Lentil and Chickpea Soup, a wholesome dish that blends aromatic spices with the hearty textures of lentils and chickpeas. Ideal for a cozy evening or a casual gathering, the harmonious blend of cumin, coriander, and cinnamon will evoke the essence of Morocco. This soup is easy to prepare and offers a delightful culinary experience with every spoonful.
Ingredients
- 1 cup red lentils
- 1 cup chickpeas, cooked
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp cinnamon
- 4 cups vegetable broth
- 1 can diced tomatoes
- 2 tbsp olive oil
- 2 cups spinach
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the diced onion and minced garlic, sauté for 2 to 3 minutes or until translucent.
- Stir in the cumin, coriander, and cinnamon. Cook for about 1 minute until fragrant.
- Add the red lentils, cooked chickpeas, vegetable broth, and diced tomatoes. Bring to a boil.
- Reduce the heat to low and let it simmer for 30 minutes or until the lentils are tender.
- Stir in the spinach and cook until it wilts, about 2 minutes. Add salt and pepper to taste if needed.
Keywords: Hearty, Spiced, Aromatic, Soup, Vegetarian
Spice Rack: Cumin, Coriander, Cinnamon
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