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Moroccan Spiced Lentil and Chickpea Soup

Servings

6

Prep Time

15 Minutes

Cook Time

45 Minutes

Total Time

1 Hour

Delve into the exquisite flavors of this Moroccan Spiced Lentil and Chickpea Soup, a wholesome dish that blends aromatic spices with the hearty textures of lentils and chickpeas. Ideal for a cozy evening or a casual gathering, the harmonious blend of cumin, coriander, and cinnamon will evoke the essence of Morocco. This soup is easy to prepare and offers a delightful culinary experience with every spoonful.

Ingredients

  • 1 cup red lentils
  • 1 cup chickpeas, cooked
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp cinnamon
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 2 tbsp olive oil
  • 2 cups spinach

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the diced onion and minced garlic, sauté for 2 to 3 minutes or until translucent.
  3. Stir in the cumin, coriander, and cinnamon. Cook for about 1 minute until fragrant.
  4. Add the red lentils, cooked chickpeas, vegetable broth, and diced tomatoes. Bring to a boil.
  5. Reduce the heat to low and let it simmer for 30 minutes or until the lentils are tender.
  6. Stir in the spinach and cook until it wilts, about 2 minutes. Add salt and pepper to taste if needed.

Keywords: Hearty, Spiced, Aromatic, Soup, Vegetarian

Spice Rack: Cumin, Coriander, Cinnamon



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