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Pecan Pie Energy Bites with a Hint of Maple

Servings

12

Prep Time

20 Minutes

Cook Time

Total Time

20 Minutes

Enjoy the flavors of pecan pie in a portable and nutritious form with these pecan pie energy bites. A touch of maple enhances their natural sweetness.

Ingredients

  • 1 cup pecans
  • 1 cup pitted dates
  • 1/4 cup oats
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. In a food processor, pulse the pecans until finely chopped.
  2. Add the pitted dates, oats, maple syrup, vanilla extract, cinnamon, and salt into the food processor.
  3. Blend the ingredients until the mixture starts to come together and forms a sticky dough.
  4. Using your hands, roll about one tablespoon of the mixture into a ball. Repeat with the remaining mixture.
  5. Place the energy bites on a tray and refrigerate for at least 30 minutes to let them firm up before serving.
  6. Store the energy bites in an airtight container in the refrigerator for up to one week.


Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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