Servings
12
Prep Time
20 Minutes
Cook Time
Total Time
20 Minutes
Enjoy the flavors of pecan pie in a portable and nutritious form with these pecan pie energy bites. A touch of maple enhances their natural sweetness.
Ingredients
- 1 cup pecans
- 1 cup pitted dates
- 1/4 cup oats
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- In a food processor, pulse the pecans until finely chopped.
- Add the pitted dates, oats, maple syrup, vanilla extract, cinnamon, and salt into the food processor.
- Blend the ingredients until the mixture starts to come together and forms a sticky dough.
- Using your hands, roll about one tablespoon of the mixture into a ball. Repeat with the remaining mixture.
- Place the energy bites on a tray and refrigerate for at least 30 minutes to let them firm up before serving.
- Store the energy bites in an airtight container in the refrigerator for up to one week.
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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