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Sheet Pan Lemon Garlic Butter Chicken with Brussels Sprouts

Servings

4

Prep Time

15 Minutes

Cook Time

30 Minutes

Total Time

45 Minutes

This sheet pan recipe combines lemon garlic butter chicken with brussels sprouts for a flavorful and convenient meal.

Ingredients

  • 1 1/2 pounds boneless skinless chicken thighs
  • 1 lemon, juiced and zested
  • 3 cloves garlic, minced
  • 1/4 cup unsalted butter, melted
  • 1 pound brussels sprouts, halved
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the lemon juice, lemon zest, minced garlic, melted butter, salt, pepper, and red pepper flakes.
  3. Place the chicken thighs and brussels sprouts on a sheet pan.
  4. Drizzle the olive oil over the brussels sprouts. Pour the lemon butter mixture evenly over the chicken and brussels sprouts.
  5. Toss the brussels sprouts to coat them with the oil and seasoning evenly.
  6. Arrange the chicken thighs in a single layer and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the brussels sprouts are tender and caramelized.
  7. Serve warm, garnished with additional lemon slices, if desired.


Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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