Southwestern Lentil Salad with Corn

Southwestern Lentil Salad with Corn is a vibrant and nutritious dish that blends the earthy flavors of lentils with the sweetness of fresh corn. With a boost of protein and fiber, this salad is an excellent choice for a light yet fulfilling meal. The tangy lime dressing provides a refreshing zest, and the colorful array of vegetables adds a lively touch to the table. Whether as a quick weeknight dinner or a tasty side dish for a barbecue, this salad offers a delightful culinary experience.

Ingredients

• 1 cup lentils, cooked
• 2 cups corn kernels, fresh
• 1 whole red bell pepper, diced
• 1/2 cup red onion, finely chopped
• 1 whole avocado, diced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup lime juice
• 2 Tbsp olive oil
• 1 tsp ground cumin
• 1/2 tsp chili powder

Instructions

1. Combine the cooked lentils, corn, red bell pepper, red onion, avocado, and cilantro in a large bowl.
2. In a separate small bowl, whisk together the lime juice, olive oil, cumin, and chili powder until well blended.
3. Pour the dressing over the salad mixture, tossing gently to ensure everything is evenly coated.
4. Taste the salad and adjust seasoning with salt and pepper if needed.
5. Chill the salad in the refrigerator for 15 minutes before serving if serving cold, or serve immediately at room temperature.

Keywords: Healthy, Lime, Protein, Fiber, Salad, Southwestern

Spice Rack: Cumin, Chili Powder

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