Servings
4
Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
Enjoy a vibrant and nutritious Southwest Quinoa Salad with black beans and corn, offering bold flavors and a satisfying crunch.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels, fresh or frozen
- 1 cup cherry tomatoes, halved
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the quinoa: In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed and the quinoa is fluffy.
- In a large bowl, combine the cooked quinoa, black beans, corn, cherry tomatoes, red bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, ground cumin, salt, and black pepper.
- Pour the dressing over the quinoa salad and toss to combine.
- Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- Serve the salad cold or at room temperature. Enjoy!
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
0 out of 5 stars (based on 0 reviews)
There are no reviews yet. Be the first to write one.




















