Servings
4
Prep Time
20 Minutes
Cook Time
40 Minutes
Total Time
1 Hour
A vibrant dish with roasted spaghetti squash and fresh vegetables, brought together by a zesty lemon garlic sauce.
Ingredients
- 1 spaghetti squash
- 2 tablespoons olive oil
- 1 red bell pepper, julienned
- 1 zucchini, julienned
- 1 yellow squash, julienned
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 1 lemon juice and zest
- 1/4 cup fresh basil, chopped
- 1/4 cup parmesan cheese, grated
- to taste salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Brush the cut sides of the squash with 1 tablespoon of olive oil and season with salt and pepper.
- Place the squash halves cut side down on a baking sheet and roast for 30-40 minutes until tender.
- While the squash is roasting, heat the remaining olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the red bell pepper, zucchini, and yellow squash to the skillet and cook for 5-7 minutes until the vegetables are tender.
- Stir in the cherry tomatoes and cook for another 2 minutes.
- Add the lemon juice and zest to the skillet, and mix well.
- Use a fork to shred the roasted spaghetti squash into strands and add them to the skillet, tossing to combine.
- Remove from heat and stir in the fresh basil and parmesan cheese.
- Season with additional salt and pepper if needed and serve warm.
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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