Sundried Tomato and Olive Freekeh Salad with Feta

Experience the delightful blend of textures and flavors in this Sundried Tomato and Olive Freekeh Salad with Feta. This dish combines nutty freekeh with tangy sundried tomatoes, briny olives, and creamy feta for a nutritious salad that offers a pleasant culinary experience. Packed with protein and fiber, it’s an excellent choice for lunch or as a side dish for dinner. The Mediterranean-inspired ingredients evoke the taste of a sunny seaside with every bite, providing a refreshing and delightful meal option.

Ingredients

• 1 cup freekeh
• 1/2 cup sundried tomatoes, chopped
• 1/4 cup olives, sliced
• 1/2 cup feta cheese, crumbled
• 2 Tbsp fresh parsley, chopped
• 1/4 cup red onion, chopped
• 1/4 cup olive oil, extra virgin
• 2 Tbsp balsamic vinegar

Instructions

1. Cook the freekeh according to the package instructions. Once cooked, allow it to cool completely.
2. In a large mixing bowl, combine the cooled freekeh, sundried tomatoes, olives, feta cheese, fresh parsley, and red onion.
3. In a small bowl, whisk together the olive oil and balsamic vinegar to create the dressing.
4. Drizzle the dressing over the salad and toss gently to ensure all ingredients are coated.
5. The salad can be served either chilled or at room temperature.

Keywords: Lunch, Healthy, Salad, Mediterranean

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