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Teff Flour Date Muffins

Servings

12

Prep Time

15 Minutes

Cook Time

20 Minutes

Total Time

35 Minutes

Teff Flour Date Muffins offer a delightful blend of nutty flavors from teff flour and natural sweetness from dates. These muffins are a wonderful choice for breakfast or an afternoon snack, providing a warm and inviting aroma in the kitchen. This recipe is accessible for both seasoned bakers and beginners, offering an enjoyable baking experience that results in a wholesome treat. Enjoy the satisfying taste of these muffins, which may become a favorite for their comforting blend of flavors.

Ingredients

  • 1 1/2 cup teff flour
  • 1/2 cup whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup coconut oil, melted
  • 1/2 cup maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup almond milk
  • 1 cup dates, chopped

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together the teff flour, whole wheat flour, baking powder, baking soda, and salt.
  3. In a separate bowl, mix together the melted coconut oil, maple syrup, vanilla extract, and almond milk.
  4. Gradually combine the wet ingredients with the dry ingredients, stirring until just combined. Fold in the chopped dates.
  5. Divide the batter evenly among the muffin cups. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  6. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Keywords: Teff, Healthy, Dates, Vegan, Baking

Spice Rack: Salt, Cinnamon, Nutmeg



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