Tuna and White Bean Panzanella

Tuna and White Bean Panzanella is a refreshing and hearty Italian bread salad that combines juicy tomatoes, creamy white beans, and flaky tuna with a tangy vinaigrette. This dish is excellent as a light meal, offering a nourishing blend of protein and fiber. The contrast of crunchy bread cubes, soaked in flavorful dressing, alongside the soft beans and tuna, creates a delightful textural experience. With straightforward preparation and vibrant colors, this salad is an appealing dish.

Ingredients

• 3 cups tomatoes, diced
• 1 15 oz can white beans, drained and rinsed
• 2 5 oz cans tuna, drained and flaked
• 1/2 cup red onion, thinly sliced
• 2 cups day-old bread, cubed
• 1/3 cup fresh basil leaves, torn
• 1/4 cup kalamata olives, pitted and halved
• 1/3 cup extra-virgin olive oil
• 3 Tbsp red wine vinegar
• 1 clove garlic, minced

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the tomatoes, white beans, tuna, red onion, basil, and olives.
3. Add the cubed bread to the bowl and toss to combine.
4. In a small bowl, whisk together the olive oil, red wine vinegar, and garlic to make the dressing.
5. Pour the dressing over the bread salad and toss to coat evenly.
6. Spread the mixture on a baking sheet and bake for 10 minutes, or until the bread is toasted.
7. Serve the Tuna and White Bean Panzanella warm or at room temperature.

Keywords: Light Meal, Bread Salad, Heart-healthy, Tomato, Vinaigrette, Salad, Italian

Spice Rack: Salt, Pepper, Garlic

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