Mediterranean Tuna and Chickpea Cakes

Explore the vibrant flavors of Mediterranean cuisine with these Tuna and Chickpea Cakes. This dish brings together the richness of tuna and the hearty texture of chickpeas, enhanced by a harmonious blend of aromatic spices like cumin and paprika. These cakes offer a nutritious and pleasing option for a light lunch or dinner, embodying the essence of Mediterranean cooking. Easy to prepare, this recipe delivers a delightful meal that caters to diverse palates, making it an appealing choice for anyone seeking a taste of the Mediterranean.

Ingredients

• 1 can (5 oz) tuna, drained and flaked
• 1 can (15 oz) chickpeas, drained and mashed
• 1/2 cup breadcrumbs
• 1/4 cup red onion, finely chopped
• 2 cloves garlic, minced
• 1 tsp cumin
• 1/2 tsp paprika
• 1 tbsp fresh parsley, chopped
• 1 tbsp lemon juice
• 1 tbsp olive oil

Instructions

1. Combine the tuna, mashed chickpeas, breadcrumbs, red onion, garlic, cumin, paprika, parsley, and lemon juice in a large bowl.
2. Mix the ingredients until well combined, then form the mixture into small cakes.
3. Heat the olive oil in a skillet over medium heat.
4. Place the tuna and chickpea cakes in the skillet and cook for 3 to 4 minutes per side, or until they are golden brown and heated through.
5. Remove from the skillet and serve the cakes hot with your favorite side salad or dipping sauce.

Keywords: Nutritious, Easy, MainCourse, Mediterranean

Spice Rack: Cumin, Paprika

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