Servings
4
Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
Craft a savory-sweet dish with blueberry balsamic glaze and fragrant rosemary, perfect for a delightful dinner.
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup fresh blueberries
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon fresh rosemary, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a small saucepan over medium heat, combine the blueberries, balsamic vinegar, honey, and minced garlic. Simmer for about 10 minutes until the blueberries burst and the sauce thickens.
- Season the chicken breasts with salt, pepper, and chopped rosemary.
- In a large oven-safe skillet, heat olive oil over medium-high heat. Add the chicken breasts and sear on each side for about 3-4 minutes until golden brown.
- Pour the blueberry-balsamic glaze over the chicken in the skillet.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and juices run clear.
- Remove the chicken from the oven and let it rest for 5 minutes before serving.
- Serve the chicken garnished with fresh rosemary, if desired.
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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