Adds more fiber to diet, check!
The social media trend #fibermaxxing continues to have a moment, and it’s easy to see why: Fiber is your gut’s traffic control, and necessary for keeping things moving.
That said, it’s probs not a good idea to go from zero to chia-hero overnight. Enter: this matcha chia pudding with berries. Deliciously on-trend and wildly good for you, it’s also a reminder to ramp up gently so your gut doesn’t start a riot.
Matcha Chia Pudding with Coconut and Berries
Ingredients
- 1/4 cup chia seeds, soaked
- 1 cup coconut milk
- 1 tbsp matcha powder
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup shredded coconut, toasted
- 1/2 cup mixed berries, for topping
Instructions
- Combine chia seeds with coconut milk and let soak in the refrigerator for at least 4 hours or overnight, allowing the chia seeds to fully absorb the liquid and swell.
- In a separate bowl, whisk together the matcha powder, maple syrup, and vanilla extract until well combined.
- Mix the matcha mixture with the soaked chia seeds until thoroughly combined.
- Spoon the mixture into serving jars and refrigerate for at least 2 hours to set.
- Just before serving, top each jar with toasted shredded coconut and a generous portion of mixed berries.
Keywords: Breakfast, Dessert, Healthy, Energizing, Nutritious
Spice Rack: Matcha Powder, Vanilla Extract
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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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