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The High-Protein Bowl That Built the Industrial Protein Complex

And the one we can’t stop making.

If social media had a protein mascot, this would be it. Hot honey, cottage cheese, sweet potatoes, and ground beef have officially merged into the most-made bowl on the internet โ€” equal parts comfort food and macro flex. Love it or side-eye it, everyoneโ€™s making it.


Hot Honey Cottage Cheese Sweet Potato Ground Beef Bowl

Ingredients

  • 1 pound ground beef
  • 2 cups cottage cheese, blended
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup honey
  • 1 teaspoon red pepper flakes
  • 2 tablespoons fresh parsley, chopped

Get Recipe Ingredients

Instructions

  1. Preheat the oven to 400ยฐF (200ยฐC).
  2. Spread the cubed sweet potatoes on a baking sheet, drizzle with olive oil, and season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  3. Roast the sweet potatoes in the oven for 25 minutes, or until tender.
  4. While the sweet potatoes are roasting, heat a skillet over medium heat and cook the ground beef with the remaining 1/2 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper until browned.
  5. In a small saucepan, gently heat the honey and red pepper flakes until warm, then set aside.
  6. Assemble the bowls by adding roasted sweet potatoes, cooked ground beef, and blended cottage cheese.
  7. Drizzle hot honey over each bowl and garnish with chopped parsley.
  8. Serve immediately and enjoy!


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Loved this take on protein? Find more favorites onย Chopped.



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