Air-Fried Panko-Crusted Chicken Tenders offer a healthier version of a well-loved classic. The air fryer ensures a crispy exterior while the inside remains juicy and tender. Panko breadcrumbs provide an enjoyable crunch that appeals to both children and adults. Featuring simple ingredients and requiring minimal preparation, this recipe is great for a quick weekday dinner or a flavorful game-day snack. Pair these chicken tenders with a preferred dipping sauce for a delightful meal.
Ingredients
- 1 lb chicken breast fillets, cut into strips
- 1 cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a shallow dish, combine the panko breadcrumbs, garlic powder, paprika, salt, and black pepper.
- Dip each chicken strip in olive oil, ensuring full coverage, then coat with the breadcrumb mixture, pressing gently to adhere.
- Arrange the coated chicken strips in the air fryer basket in a single layer to ensure even cooking.
- Air fry for 10 to 12 minutes, flipping once halfway through, until the chicken is cooked through and the coating is crispy, reaching an internal temperature of 165°F (75°C).
- Serve the chicken tenders hot with a choice of dipping sauce.
Keywords: Dinner, Quick Meal, Crispy Coating
Spice Rack: Garlic Powder, Paprika, Salt, Black Pepper
Chopped is powered by people alongside Cookie, our AI sous chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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