Black Sole (Sól Dubh) is a delicious and elegant seafood dish that showcases the delicate flavor of black sole fish. This recipe emphasizes the use of fresh ingredients and classic cooking techniques to create an impressive dish suitable for both special occasions and cozy dinners at home. The tender black sole is gently pan-seared and served with a flavorful lemon butter sauce. Finished with fresh herbs, this dish offers a burst of color and freshness. This recipe is a delightful choice for seafood enthusiasts seeking a refined yet simple meal.
Ingredients
- 4 fillets black sole fish
- 1/2 cup butter
- 1 whole lemon, juiced
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
Instructions
- Season the black sole fillets with salt and pepper, and set aside.
- Heat the butter in a large skillet over medium heat until melted and slightly bubbling.
- Carefully add the black sole fillets to the skillet, cooking for 3 to 4 minutes on each side until they reach a golden brown color.
- Transfer the cooked fillets to a plate, cover with foil, and keep warm.
- In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
- Pour in the lemon juice and sprinkle the fresh parsley, cooking for an additional minute while stirring gently.
- Drizzle the lemon butter sauce over the black sole fillets before serving.
Keywords: Elegant, Fresh Herbs, Pan-Seared
Spice Rack: Salt, Pepper, Garlic Powder, Paprika
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