Blanched Zucchini

Blanched zucchini is a simple yet flavorful dish that underscores the natural taste of zucchini. By briefly boiling the zucchini, then cooling it in ice water, the recipe preserves its bright green color and crisp texture. Lightly seasoned with salt and pepper, blanched zucchini serves as a versatile side dish or healthy snack. Whether enjoyed warm or chilled, this recipe is a great way to incorporate zucchini into meals, offering a quick and health-conscious option packed with taste and nutrients.

Ingredients

• 4 medium zucchini
• 1 tsp salt
• 1/2 tsp black pepper

Instructions

1. Bring a large pot of water to a rolling boil over high heat.
2. Cut the zucchini into slices or sticks, as preferred.
3. Add the zucchini to the boiling water and cook for 2 to 3 minutes until just tender.
4. Prepare a large bowl filled with ice water.
5. Using a slotted spoon, transfer the zucchini to the ice water to halt the cooking process.
6. Allow the zucchini to cool in the ice water for a few minutes, then remove and pat dry with a clean paper towel.
7. In a serving bowl, season the zucchini with salt and black pepper, tossing gently to distribute evenly.

Keywords: Zucchini, Blanching, Healthy, Vegetable, Quick

Spice Rack: Salt, Black Pepper

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