Chickpea Stew (Nohut)

Chickpea Stew, or Nohut, is a warm and flavorful dish that makes for a cozy dinner. Featuring chickpeas simmered in a tomato-based broth with a blend of aromatic spices, this stew brings out rich flavors and comforting textures. It’s easy to prepare and pairs wonderfully with fluffy rice or crusty bread, making it a complete meal that is both nourishing and enjoyable to savor.

Ingredients

• 2 15 oz cans chickpeas, drained and rinsed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp cayenne pepper
• 1 14 oz can diced tomatoes
• 2 cups vegetable broth
• 1 cup spinach
• salt
• pepper

Instructions

1. In a large pot, heat the olive oil over medium heat until shimmering.
2. Add the chopped onion and minced garlic, sauté for about 3 minutes until they become fragrant and slightly translucent.
3. Stir in cumin, paprika, and cayenne pepper, and cook for an additional minute to release their flavors.
4. Pour in the diced tomatoes with their juice, vegetable broth, and chickpeas. Stir well and bring the mixture to a gentle simmer.
5. Allow the stew to simmer for 30 minutes, stirring occasionally to ensure even cooking.
6. Add the spinach to the pot, stirring gently until it wilts into the stew, about 2-3 minutes.
7. Season the stew with your preferred amount of salt and pepper, tasting as you go to find the right balance.
8. Serve the hot Chickpea Stew in bowls, pairing it with rice or crusty bread for a complete meal.

Keywords: Comfort Food, Home Cooking, Vegetarian, Healthy

Spice Rack: Cumin, Paprika, Cayenne Pepper

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