Start your day with a Coconut Chia Smoothie Bowl, a delightful blend of nutrients and flavors. This breakfast option combines creamy coconut milk with chia seeds and fresh fruits to offer a mix of protein, fiber, and healthy fats. Enjoy the satisfying texture and the burst of flavors from the fruits that not only taste great but also provide essential nutrients to energize your morning.
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract, pure
- 1/2 cup fresh mixed berries, sliced banana, and shredded coconut for topping
Instructions
- Combine chia seeds, coconut milk, maple syrup, and pure vanilla extract in a mixing bowl and stir thoroughly to mix all the ingredients together.
- Cover the mixing bowl with a lid or plastic wrap and place it in the refrigerator. Allow the chia mixture to sit for at least 2 hours, or preferably overnight, so the chia seeds can swell and achieve a pudding-like consistency.
- Remove the bowl from the refrigerator once the chia has set. Stir the mixture slightly to check consistency.
- Spoon the chia pudding into two separate serving bowls.
- Garnish each bowl with an equal amount of mixed berries, sliced banana, and shredded coconut ensuring a visually appealing and balanced topping distribution.
- Serve the bowls chilled.
Keywords: Smoothie, Healthy, Nutritious, Chia
Spice Rack: Vanilla Extract
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