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Easy Blackened Mahi Mahi

Servings

4

Prep Time

15 Minutes

Cook Time

10 Minutes

Total Time

25 Minutes

This Easy Blackened Mahi Mahi recipe is a flavorful dish perfect for a quick weeknight dinner. The bold spices in the blackening process provide a delightful kick, while the mahi mahi remains tender and flaky. This dish delivers a restaurant-quality taste experience. Paired with rice and vegetables, it’s a complete meal that is both nourishing and wholesome.

Ingredients

  • 4 6 oz fillets mahi mahi fillets
  • 2 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • 1/2 tsp cayenne pepper
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil

Instructions

  1. Preheat a skillet over medium-high heat.
  2. In a small bowl, mix together the paprika, garlic powder, onion powder, dried thyme, cayenne pepper, salt, and black pepper.
  3. Brush both sides of the mahi mahi fillets with olive oil.
  4. Evenly coat the fillets with the prepared spice mixture, pressing gently to ensure the spices adhere.
  5. Carefully place the fillets in the preheated skillet and cook for 4-5 minutes on each side, or until the fish flakes easily with a fork.
  6. Serve the blackened mahi mahi with your choice of sides.

Keywords: Quick, Healthy, Protein-rich

Spice Rack: Paprika, Garlic Powder, Onion Powder, Thyme, Cayenne Pepper



Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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