Servings
4
Prep Time
15 Minutes
Cook Time
50 Minutes
Total Time
1 Hour 5 Minutes
Eggplant Zaalouk is a delicious Moroccan dish featuring roasted eggplant, tomatoes, onions, and garlic, cooked with a blend of aromatic spices. This vegetarian recipe makes a delightful side dish or appetizer, perfect when served with crusty bread or pita. The smoky flavor of the eggplant pairs wonderfully with the tangy tomatoes and spices, offering a comforting yet exotic taste. Enjoy a taste of Mediterranean cuisine with this satisfying dish that’s sure to impress with its rich flavors and textures.
Ingredients
- 2 medium eggplants
- 2 large tomatoes, diced
- 1/2 cup onion, finely chopped
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- salt
- pepper
- 2 tbsp fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Pierce the eggplants all over with a fork and place them on a baking sheet. Roast in the oven for 45-50 minutes until the eggplants are completely soft.
- Let the eggplants cool, then peel off the skin and roughly chop the flesh.
- In a large skillet, heat the olive oil over medium heat. Add the onions and garlic, and cook until softened, about 5 minutes.
- Add the diced tomatoes, cumin, paprika, cayenne pepper, and a pinch of salt and pepper. Cook for 10 minutes until the tomatoes break down.
- Add the chopped eggplant to the skillet and cook for another 5-10 minutes, stirring occasionally.
- Remove from heat and stir in the fresh parsley.
- Serve the Eggplant Zaalouk warm or at room temperature, garnished with additional parsley.
Keywords: Vegetarian, Vegan, Healthy, Roasted, Moroccan
Spice Rack: Cumin, Paprika, Cayenne Pepper
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