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Eggplant Zaalouk

Servings

4

Prep Time

15 Minutes

Cook Time

50 Minutes

Total Time

1 Hour 5 Minutes

Eggplant Zaalouk is a delicious Moroccan dish featuring roasted eggplant, tomatoes, onions, and garlic, cooked with a blend of aromatic spices. This vegetarian recipe makes a delightful side dish or appetizer, perfect when served with crusty bread or pita. The smoky flavor of the eggplant pairs wonderfully with the tangy tomatoes and spices, offering a comforting yet exotic taste. Enjoy a taste of Mediterranean cuisine with this satisfying dish that’s sure to impress with its rich flavors and textures.

Ingredients

  • 2 medium eggplants
  • 2 large tomatoes, diced
  • 1/2 cup onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • salt
  • pepper
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Pierce the eggplants all over with a fork and place them on a baking sheet. Roast in the oven for 45-50 minutes until the eggplants are completely soft.
  3. Let the eggplants cool, then peel off the skin and roughly chop the flesh.
  4. In a large skillet, heat the olive oil over medium heat. Add the onions and garlic, and cook until softened, about 5 minutes.
  5. Add the diced tomatoes, cumin, paprika, cayenne pepper, and a pinch of salt and pepper. Cook for 10 minutes until the tomatoes break down.
  6. Add the chopped eggplant to the skillet and cook for another 5-10 minutes, stirring occasionally.
  7. Remove from heat and stir in the fresh parsley.
  8. Serve the Eggplant Zaalouk warm or at room temperature, garnished with additional parsley.

Keywords: Vegetarian, Vegan, Healthy, Roasted, Moroccan

Spice Rack: Cumin, Paprika, Cayenne Pepper



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