Fava Bean Puree, also known as Fava, is a creamy dip great for spreading on toast or serving with fresh vegetables. This recipe involves blending cooked fava beans with garlic, lemon juice, and olive oil until a smooth texture is achieved. The resulting dish is a vibrant green puree that delivers fresh, earthy flavors. This simple yet delicious dish can be enjoyed as a snack or appetizer, offering a delightful taste without much effort.
Ingredients
- 2 cups fava beans, cooked
- 2 cloves garlic, minced
- 1/4 cup lemon juice, fresh
- 1/4 cup olive oil, extra virgin
Instructions
- In a food processor, combine the cooked fava beans, minced garlic, lemon juice, and extra virgin olive oil.
- Blend until smooth. If the puree is too thick, add more olive oil, a tablespoon at a time, until the desired consistency is reached.
- Taste and adjust seasoning with salt and black pepper as needed.
- Transfer the puree to a serving dish and serve with bread or vegetables for dipping.
Keywords: Healthy, Vegan
Spice Rack: Salt, Black Pepper
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
There are no reviews yet. Be the first to write one.




















