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Fava Bean Puree (Fava)

Fava Bean Puree, also known as Fava, is a creamy dip great for spreading on toast or serving with fresh vegetables. This recipe involves blending cooked fava beans with garlic, lemon juice, and olive oil until a smooth texture is achieved. The resulting dish is a vibrant green puree that delivers fresh, earthy flavors. This simple yet delicious dish can be enjoyed as a snack or appetizer, offering a delightful taste without much effort.

Ingredients

  • 2 cups fava beans, cooked
  • 2 cloves garlic, minced
  • 1/4 cup lemon juice, fresh
  • 1/4 cup olive oil, extra virgin

Instructions

  1. In a food processor, combine the cooked fava beans, minced garlic, lemon juice, and extra virgin olive oil.
  2. Blend until smooth. If the puree is too thick, add more olive oil, a tablespoon at a time, until the desired consistency is reached.
  3. Taste and adjust seasoning with salt and black pepper as needed.
  4. Transfer the puree to a serving dish and serve with bread or vegetables for dipping.

Keywords: Healthy, Vegan

Spice Rack: Salt, Black Pepper



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